The Full Support Package (3 weeks of guidance & support)
€445
For children aged 5.5 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour consultation to discuss the sleep history, sleep challenges and your family’s specific sleep goals.
- After the consultation, I will create a personalised Sleep Plan, which we work through together, over 3 weeks.
- 3 weeks of regular guidance and support while implementing the Sleep Plan.
- A wrap-up call to offer advice on potential sleep challenges that may arise in the future (illness, dropping naps etc.)
- No additional cost for twins.
Note: If you are considering booking this package, book in for a 15-minute call so you can be informed before booking in.
The Partial Support Package (60-minute consultation, Sleep Plan, wrap up call)
€225
For children aged 5.5 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour Zoom consultation to discuss the sleep history form, sleep challenges and your family’s goals.
- After the consultation, I will create a personalised Sleep Plan for your family.
- 30-minute consultation after implementation of the Sleep Plan to discuss how it went and answer any questions you have and to provide advice on potential sleep challenges that may arise in the future.
Note: No regular guidance or support included
Guidance Consultation (60 Minute Consultation)
€145
For children aged 5.5 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour consultation to discuss the sleep challenges you are facing.
- Advice on how to resolve your sleep concerns and achieve your family's specific sleep goals.
- 1x follow up call within 3 weeks of the consultation.
Quick Consultation (30 Minutes)
€60
For children from Newborn to 6 years. What's included:
- A 30 minute consultation to discuss specific sleep queries.
- Suitable for chidren where sleep is largely settled but you have a question or two you would like answers to, such as dropping a nap, early rising, moving to the big bed etc.
- Also suitable for questions on newborn sleep. It is not possible to sleep coach a newborn baby from a cognitive & developmental perspective, however during this consultation, I can offer advice on setting some good foundations for sleep.
- 1x follow up call within 3 weeks of the consultation.
Note: This package has no Sleep Plan or additional support.
Free 15-minute introductory call
Book an introductory call if you have any questions about the packages or process.